I call on the Greater Spirit.вЂќ You can also set these mantras to a tune that you hum to yourself.ДЄ kinesthetic style is when you can sense it in your body. I call upon the Greater Spirit.вЂќ Or вЂњI am my own spirit.

A mantra might be: вЂњI affirm the spirit that I am. These could be a blue flame, a yellow light, an angel, a white dove, a religious icon-anything that speaks to you and your spiritual background.ДЇor verbal people, you can say the steps out loud or to yourself. Try this: If youвЂ™re visual, you can picture different images that describe your spirit, how you perceive another personвЂ™s spirit or other spirits, and also the Greater Spirit. With practice, it can come automatically. This could be visual, verbal, or kinesthetic. The method you choose to affirm each spirit depends on your intuitive, or knowing, style. IвЂ™m going to describe each step, define the particular meaning of the word вЂњspiritвЂќ used in that step, and explain which goals are met by each step. There are only three steps in the Spirit-to-Spirit technique. Spirit-to-Spirit is a stand-alone technique, but it can also be used before any other healing or intuitive technique you like. It establishes energetic boundaries to ensure only the highest outcome for everyone involved, no matter the request. Spirit-to-Spirit is a process for safely accessing psychic information as well as performing healing, manifesting, prayer, meditation, and more. If you ever get stuck in the crazy narratives that minds can spin, Dale says to take a second to remember that you are not alone-and that there are bigger forces at play than you can imagine. ItвЂ™s essentially a three-step prayer to change your perspective. Her spirit guides gave her some advice, and she came up with a practice she calls Spirit-to-Spirit, which she has sworn by ever since. While moving through her strict spiritual itinerary one morning-an hour of meditation followed by an additional drone of mantra chanting-she got a message that might be familiar to you: YouвЂ™re doing too much. And having tapped into the deep subconscious of so many cultures, her own mind is filled with meditations, chants, prayers, and symbols for any number of energetic maladies.Д«ut for a while, she didnвЂ™t know what to do with any of it.ДЄll that knowledge, she says, was getting in the way. She has read a lot, written a lot, and talked a lot about good psychic practice. She spent two weeks investigating sacred power sites across Scotland, Wales, and England. She has trained with shamans in the jungles of Costa Rica. She has studied with witches in the mountains of Venezuela. A Three-Step Practice for SpiritualВ ClearingД¬yndi Dale has been hunting down and studying psychic realities for more than thirty years.

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